All posts by Dr Bill Dean

About Dr Bill Dean

Dr Bill Dean began practicing urology in 1979 and retired from practice in 2011 to begin a complementary medicine fellowship at the Ayurvedic Institute in Albuquerque, New Mexico He has chosen the use of social media to reach out to the many who are interested in exploring an effective systematic approach to IC that is different to what is presently offered by traditional urology practices This can lead to helping people implement the practical applications of this knowledge either with one on one interaction or with support groups New information that can be used to improve health requires changes in habits which are not supportive to change “When the current allopathic healing approach doesn’t have an answer Ayurveda can certainly shed light and help with difficult clinical problems This is because of how the 2 models do their healing” Early in his budding urology career as a resident he researched a condition called chronic urethritis in women Now in retrospect this was his beginning study of IC since it is labeled so many different ways Dr Bill became interested in the complementary medical discipline of Ayurveda with the Chopra organization in 1995 This introduction showed him the science behind the discipline that was grounded in modern physics In 2000 having his own medical problems he sought help at the Ayurvedic Institute and over the years has watched his health dramatically improve Chronic edema from varicose veins cleared, longstanding bowel issues gradually resolved with resultant improved decreased bone density, clearance of longstanding skin lesions, and an improved healthy understanding of relationships He realized tools and techniques that could be used to reverse the disease process But what was startling was that he began seeing healing in a more complete way This improvement in his health brought enthusiasm to use some simple therapies in his urology practice for IC since there were no consistently good results with standard therapies in urology In 2005 he wrote a paper on the results of a study showing the improvement of men women and children using an Ayurvedic nutrition and aloe The results are reported at icdiet.com [http://icdiet.com/] In 6 weeks 91% of the patients had a 50% reduction in symptoms This was indeed exciting and energized Dr Bill to continue expanding on this approach to healing In the ensuing years of practice he continued to help his patient’s pain with what he now calls an energy science of healing This led to the 2010 publication of Foods Heal: Why Certain Foods Help You Feel Your Best [http://bit.ly/cIk3nZ] which uses the nutritional model to show the differences between the current matter science medical discipline and the Ayurvedic or what he terms the energy science medical discipline Says Dr Bill “Many debilitating diseases in the West are not adequately managed since in the matter science medical model the origins of disease are not well understood The energy science medical model has room for how diseases in the body begin This is the key to helping with these debilitating conditions that we have today” So Dr Bill wants to show people who come to him how this energy science of Ayurveda can heal IC “That’s a tall order” he says, “but with my past experience and what I have learned during my fellowship it is definitely possible if IC sufferers want to take on the challenge” Dr Bill is married and has 3 children and 5 grandchildren

The Origin of IC: What It Means To You

Einstein and R with NatureThe traditional healing systems such as Ayurveda from India and the Traditional Oriental Medical system both saw the body as an energy field and built elaborate healing sciences around the concept that the body is an energy field.  Today we know from Einstein that this is indeed correct, that what is energy is matter and what is matter is energy, from the famous equation E=MC2.

One of the greatest gifts that the energy science of Ayurveda gives us is the understanding of how all diseases begin in the body.  Ayurveda began with this understanding 5000 years ago and the Greeks who were students of the medical disciplines of India began to realize this as well, hence leading to the above quote from Hippocrates that all diseases begin in the gut.

But this observation of the gut and disease is difficult to understand from the molecular model of the allopathic tradition.  It’s only when we see that the accumulation of imbalancing qualities that leads to deficient agni  Over time these qualities circulate and energetically affect other tissues.  In the IC bladder pain syndrome(intersititial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) the tissues of the nervous system in advanced cases become the landing point due again to low agni that cause the advanced symptoms of IC.

So this simple observation from the energy science healing traditions can give our current matter field healing discipline valuable insight as to the propagation of disease and the interrelationship of disease and food.

And this observation is why nutrition is central to prevention of disease!  Eating foods that resonate with your own physiology on a regular basis, avoiding poor food combinations, ensuring a good digestive fire to burn slip ups, and paying attention to the interrogatories of nutrition will ensure optimal health.

The Meaning of Food Combinations and IC: 3 Things That You Can Do

What Are You Looking For question asking your mission, goal, queThose with IC know that  acidity has something to do with their bladder pain and other symptoms either intuitively or reading what others have to say about IC and its causative factors

This leads to a large number of dietary recommendations to eliminate the acidity from the diet and to reduce symptoms of pelvic pain

You can go a long way toward resolution of your symptoms if you do fundamental changes in your nutritional format just by eliminating known trigger foods from your food choices  But as I have written before what foods to avoid often comes down to “who’s doing the eating?” because from an energy science viewpoint the nutritional format can be meaningful

Food Incompatibility

At times we don’t know that what we are eating is making us sick  Did you know that pain from IC can also be related to the acidic loading that occurs from poor food combining?

Some foods don’t belong with one another  For example, fruit with any other food is commonly practiced yet it can lead to poor digestion and symptoms of bloating and abdominal pain if done frequent enough  In the energy science of Ayurveda every food has qualities and when foods are combined which are antagonistic to one another they may be toxic to the mindbody

Here’s a list for you to consider

Beans Fruit, cheese, eggs, fish, milk, meat, yogurt
Eggs Fruit (especially melons), beans, cheese, fish, kichari, MILK, meat, yogurt
Fruit As a rule, with any other food. *There are exceptions, such as certain cooked combinations, as well as dates and milk which have the same rasa, virya, and vipaka.
Grains Fruit, tapioca
Honey ** With equal GHEE by weight (e.g. 1 tsp honey with 3 tsp ghee); boiled or cooked honey
Hot Drinks Mangos, cheese, fish, meat, starch, yogurt
Lemon Cucumbers, milk, tomatoes, yogurt
Melons EVERYTHING — especially dairy, eggs, fried food, grains, starches. Melons more than most fruit should be eaten alone or left alone.
Milk BANANAS, cherries, melons, sour fruits, bread containing yeast, fish kitchari
Nightshades, e.g., potato, tomato Melon, cucumber, dairy products
Radishes Bananas, raisins, milk
Tapioca Fruit, especially banana, mango, beans, raisins, jaggary
Yogurt Fruit, cheese, eggs, fish, hot drinks, meat, MILK, nightshades

A strong digestion which I’ll cover in the future is the most important physiologic tool to deal with poor food combining aside from not combining in the first place

An Energy Science Nutritional Approach

From an energy science approach nutrition is more than diet   The study of diet concerns itself wit h molecules of the food ingested   But nutrition takes into account not only the qualities of the foods taken in and how these qualities interact but also the impact of the digestion of foods on the mindbody physiology   This is a very significant difference between matter science and energy science nutrition

So here are 3 things that you can do right now to stop or reduce the flares of IC

1 Check out who you are energetically

2 Choose a nutritional format appropriate for your mindbody energy makeup

3 Go to the orange box and sign up to become a member our growing IC Ayurvedic energy science community

IC and Eggs: 3 Tips for Their Use

chicken and eggThe pain of IC can be unpredictable which is distressing anxiety provoking in itself  Let alone that you have to contend with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia)

And sometimes diet suggestions of well meaning matter science dieticians(RD) work and sometimes they don’t  Much of the current state of dietary recommendations is anecdotal even though touted as good molecular science  Diet recommendations are not as exact a science as we would like   If you feel good then the recommendations must be correct  If you’re not feeling good then that information makes the foods consumed in question

But what would it be like if you knew exactly what to eat according to your mindbody energy makeup regardless of how you felt after eating foods?  For example if you ate a piece of sweet apple pie and soon had a flare and then had ketchup and tomatoes on a burger with no flare, what gives?   The sweet apple pie shouldn’t have given a flare and the tomatoes should have  Very confusing and yet that is the state of our current dietary molecular knowledge

So to know exactly what to eat and know that it is correct for you regardless of symptoms is very valuable  Let’s see how this plays out with a particular food that is molecularly recommended as good when you’re having a flare

Eggs and IC

From an energy science point of view egg whites are an excellent choice for everyone  And you can separate the white from the yolk in prepartion or simply buy egg whites in the store

But egg yolks?  They should be used once or twice per week   Why?   If you recall acidic loading is the hallmark of all inflammatory conditions including IC  If you look at the molecular constituency of egg yolks they are loaded with fatty acids  From an energy science nutritional view any acid is inflammatory although some more than others based on other factors

Therefore eggs (white plus yolk) in moderation is the energy science recommendation  Not particularly useful for flares as the matter science dietary advice recommends  In short egg yolks have the potential of causing IC pain

What Gives?  Flare But Eating According to Recommendations

This is a simple question with a somewhat complex answer  It may be that the flare pain is related to past foods consumed two to three days ago that along with other foods produce an aggregating effect  It may be that the foods taken in were not appropriate according to your energy mindbody makeup  It may be that your digestion is not up to par(that’s a whole different topic and for another blog post)

Or it may be this represents a release   What’s a release?

If you’re doing everything nutritionally correct then the mindbody necessarily want to release excess energy patterns(in this case Pitta and Vata) to bring about balance

The bottom line  There is no guesswork with energy science medicine  It’s clear, scientific and it works to cure IC pain!

What Can You Do Right Now?  Some Useful Tips

1 Eat according on one’s constitutional makeup  Go to foodsheal.com right now and take the quiz    Then choose the appropriate nutritional format and print the pdf format off so you have it to follow  This will help show you how often you can use whole eggs

2 Egg white substitutes  If you want to use eggs more than twice per week even though they are in the moderation column then you can use egg whites

3  Read the incompatable food combination list and print off that file as well and post both on your refrigerator so you can reference them regularly  Avoid milk with eggs, fruit with eggs, meat with eggs, cheese and beans with eggs

 

 

IC and Yogurt: 7 Ways to Optimize Digestion

couple feeding yogurtFrom an energy science point of view the IC bladder pain syndrome( interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia)  is a Vata and Pitta provoked disease, that is, too much hot and mobile qualities in the urinary tract – an imbalance created by the foods consumed   So the obvious first step is to reduce those foods that are Pitta and Vata provoking  When first getting started to get some relief from the burning sensation you can begin with just a Pitta pacifying nutritional format as at icdiet.com but as you progress using a format that is appropriate for you energy constitutional makeup can be found at foodsheal.com after taking the test

One particular thread that I have seen come up is the question about IC and yogurt   How should it be used and whether it is safe in IC, that is, whether it is Vata and Pitta provoking, causing bladder pain

Yogurt is an amazing food and many ethinic cultures on the planet use fresh yogurt and kefir as health promoting foods in their nutrition   And there are very good reasons for doing so but due to the Pitta aggravating nature of yogurt, freshly made is the only way to go in moderation

Helping Restore Imbalanced Agni

The value of yogurt is that it serves when freshly made a rich source of probiotic which is a population of “good bacteria” that reside in the bowel  “Bad” bacteria at times overgrow the gut flora leading to poor digestion, absorption, and assimilation so it’s important that the good flora flourishes and the bad are kept in check   As I’ve alluded to in the past, bacterial growth is a major part of our digestive strength that needs to be nourished

This is particularly important if you have GERD, IBS, and fibromyalgia associated with IC since the digestive fire is significantly compromised in these dual conditions

Regular use of freshly made yogurt insures that the “good” bacteria are consistently replenished  Agni is always compromised in these conditions and since the bacterial flora is part of agni it’s important to supplement with probiotic foods such as yogurt  SIBO(small intestinal bacterial overgrowth) is commonly thought of as the root cause of many bowel diseases but from an energy science perspective it’s just saying that agni is disturbed

You may have heard of yeast overgrowth and this is yet another factor that can lead to poor digestive fire(eliminating yeast laden bread products is a good idea in that it gives us more  than we need so flatbreads are best or at least toasting yeasted products)  This candidal imbalance in bowel flora much like SIBO is a result of poor agni  So building up agni is one of the central therapeutic themes in the management of the IC bladder pain syndrome

Bowel flora is important in the concept of digestive fire and aids in bowel digestive function as well as providing important nutrients for our nutrition

Pasteurized yogurts should be avoided as pasteurization kills off the beneficial probiotic component of yogurt

Making Digestion Easy By Predigestion-Optimizing Digestive Strength

The value of yogurt comes in the predigestion of lactose and casein which we talked about a couple of days ago  Hence the bacteria during the incubation phase of creating yogurt use the sugar lactose and break down the protein casein  The lactose then doesn’t bother the lactose intolerant and the casomorphin derivative from casein digestion can be less, hence affecting us less

Why freshly made?  From an energy science view the build up of acidity occurs with aging yogurt even if refrigerated becomes inflammatory and thus Pitta provoking   You also get the maximal amount of probiotic in the yogurt(some bacteria die off after 4-5 days)

Even though fresh yogurt is not very acidic(sour taste) it still can be Pitta provoking if used daily   Hence home made yogurt has its consumption limitations

So Some Guidelines

1 Based on the foodsheal.com food combining list, don’t use fruit with yogurt

2 To really inhibit the negative sour effects of even freshly made yogurt, the use of Sucanat or Turbinado(crystallized cane sugars) can be important because the sweet taste helps balance the aggravating sour taste

3 Always use yogurt in moderation, that is, 2-3x per week

4 Store bought and therefore processed yogurt is too acidic and will provoke IC

5 Diluting the yogurt with water reduces its acidity

6 Keeping in the fridge after it comes from the incubation phase will help get the yogurt firmer

7  For best results use whole mil

How to get started

Buy a yogurt maker(Donvier is a French brand or other various manufacturers can be found on Amazon)   Using fresh starter each time ensures that the bacterial count of the yogurt will be rich  The small amount of starter is not enough to aggravate Pitta

And yes, it does take some time to make your own yogurt but after doing it, in a short time you can do a batch in about 15 minutes(total time; heating the milk and cooling it can be done while doing other things)

If the yogurt is curdly and clearly not smooth in texture it means that there’s probably too much cooking going on and that the incubation times are too long  So try 10 hours instead of 12 hours with the Donvier

YouTube has several videos on how to make your own yogurt

It’s best not to use dry milk powder as the milk product as it is provoking to Vata Pitta

Here’s a link for directions on making your own for trouble shooting

The greatest value is making your own yogurt is that you participate in your own health and this is a small but significant step in assuming responsibility for our health

 

IC and Anitiinflammatory Cocktail

The inflammation that occurs with your IC pain as we’ve talked about in the past is from the hot and moThe bad guybile qualities from an energy science viewpoint

As you know this pain can be excruciating and unrelenting causing undue stress on relationships and plans

And there are things that we have discussed that can help with temporary relief of symptoms  But what would it be like it you lived a life without any bladder symptoms at all  This is the cure of the apparent curable condition of IC

The Hot Quality

As we’ve mentioned before the human energy anatomy Ayurveda says that there are three energy patterns that give us function  The Vata, Pitta, and Kapha physiologic energies gives the body movement, transformation, and stability respectively

Pitta the energy of transformation is the only one of the three energy patterns that has the hot vibrational frequency  This energy of transformation is responsible for your flares  Makes sense doesn’t it?  Hot transforms right?   But too much of this energy produces IC   Burning wood, burning thoughts, burning stomach burning bladder, burning pelvis, burning vagina  Holy smoke!  Burned up relationships!

This is the energy that slso makes us competitive but if more hot enters into the equation it leads to aggressive behaviors that turn people off

Choosing Hot

So when it’s hot in the environment the same hot is aggravated in our own mindbody energy field   And when you eat trigger foods the same thing happens whether we can appreciate it or not  That’s why the food guidelines are so important because sometimes you can’t appreciate what’s happening

The hot from the sun is never as long term provoking as the hot that we ingest   As I’ve discussed in other blogs consumption of the hot quality has a much longer staying power of influence  This is a very important point since the physiology is affected literally for 35 days after a trigger food is chosen to be ingested

What happens when too much hot is in the energy physiology? You guessed it! INFLAMMATION

What To Do  What To Do

Sooo…. here’s a recipe for a delicious cooling herbal cocktail that you may find valuable particularly during flare seasons

2T of aloe vera gel(NOT the juice)

2oz of pomegranite juice

2oz of water

Chug a lug! Hmmmm delissios

Here’s to cooling off

IC and Pain Control: 5 Steps to Deal With Pain

External pelvic painIn the energy science of Ayurveda imbalance of qualities such as hot, cold, heavy, light affect the metabolic fire called agni  When this happens the end result is a toxic morbid substance called ama  This is essence is how disease occurs in the energy model discipline

In the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) the qualities of mobile and hot lead to early symptoms of the disease complex but as progression occurs more qualities become involved and deeper tissues become affected due to the mounting amount of ama

Clogging of Energy Channels

When energy channels become obstructed with ama then there is no free flow of energy in the mindbody  This leads to a buildup of the Vata energy pattern which is freely circulating in the channels(common channels we know from a Western perspective are the GI tract, large vessels like the aorta or vena cava, neural pathways, and the respiratory system)

Vata, when obstructed in the channels, causes pain  In Ayurveda there is no pain without Vata  So in the IC bladder pain syndrome pain is related to clogged channels from ama accumulation and the blockage of the free flow of Vata  Often this is neurologic like pain and follows what I have written about in earlier blogs about the origin of the syndrome

As you can see, keeping the channels open is essential for keeping vatagenic pain in check  It is also important for immunity, and overall health  To keep the channels open, it is important to eat fresh food with spices that help digestion so that ama is not formed  When ama (partially digested food) is formed, its sticky nature blocks the channels and aggravates vata  Also spices in your food, give a general warming effect to the whole body which helps to keep the channels open, and vata flowing

5 Ways to Prevent and Clear Pain

Staying warm  The Vata energy pattern has the qualities of cold, light mobile, dry, rough, subtle, and clear so when we don’t stay warm this can increase the Vata guna of cold and increase our pain  Think about it….if you get cold the mindbody contracts  Don’t let your feet get cold  Don’t eat cold food and drink  You might think ice cream is vata-pacifying because it’s dairy but it’s not  It is actually vata-aggravating  Anything cold you put in your system closes the channels and blocks the flow of vata   That’s why you get a headache if you eat cold things quickly

Transdermal creams can be used for pain control with reasonably good effect  One has to be consistent, persistent, and disciplined in their use but if applied properly they can be effective

Nutrition that causes pain   Large beans, bananas, winter squashes and extra heavy foods are all known in Ayurveda as visthambi, (clogging to the srotas or channels)  Avoid these items in your diet and you will find your channels are more open, and your vatagenic pain is less  Also avoid the nightshades (potatoes, tomatoes, bell peppers, eggplant) because these toxic plants block the vibrational channels (nadis), which can subsequently cause the physical channels (srotas or channels) to shrink

Avoiding leftover foods or pre-packaged foods is important too  These foods are not easily digested by the body and result in ama right away  This promotes clogging of the channels and lessen the free flow of Vata

Daily schedules  Regular routine is Vata pacifying so daily schedules are irregular and hectic(Vata provoking) there will be a tendency to increase the Vata energy pattern

 

IC and the Restaurant: I Think I’ll Order Some Inflammation Today

couple feeding yogurtAs I muse through the menu at my favorite restaurant, I can hear myself in the process of selection

“Hmmm, this looks particularly good-lots of congestion and inflammation there”

“Or maybe some cooling? Oh no no, that’s not tasty enough”

“Well maybe just this time”

From an energy science view, the effects of the foods that we consume begin before we even put them in our mouths Does that sound surprising? Many of those with the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) have a good understanding that foods can play a pivotal role in the progression of the disease  But this point often can become ambiguous in IC circles because actually the way the matter science choses the foods that are bad choices in IC circles is through anecdotal reporting  Although there is nothing wrong with this approach it falls sort of the way the energy science decides which foods are good or bad choices

Behavioral Choices Can Bring Nutritional Confusion

Our unconscious behavioral eating patterns begin in the mind so it makes sense that the health of our mindbodies become directed by our unconscious choices

This concept is so far removed from our current matter science or molecular approach which is devoid of being able to factor the mind in the equation of foods and their selection

Let’s pause and consider that whatever we are putting in our mouths at any point in time has the ability to make us sick or bring about balance

We currently don’t have the concept from our matter science model of healing that disease begins with the ingestion of taste(energy) If I’m a Pitta Kapha and snarfing down a banana I’m inflamming my physiology and asking for congestion

And is it wrong to have a banana? No, not from an energy science view The key as we have discussed in the past is to be aware of how the foods impact us from a sensory point of view

We intellectualize about foods from a matter science view but from an energy science view the ingestion of any food has the capability of teaching us more about ourselves

Have you had the experience of food making you feel bad? Did this become a recurring theme? Did it take a number of days before the ingestion of a particular food made you feel bad?

A New Science…Nutrigenomics

Now the matter science has a new way of looking at food…. through the lens of how foods affect our DNA  And indeed as predicted by the energy science 1000’s of years ago foods impact the expression of our DNA  Begun in 2003 this new science, called nutritgenomics, studies how foods affect the molecular expression of your DNA

The energy science of Ayurveda sees DNA as the most subtle molecular expression of mind  And so how we nourish ourselves energetically directly impacts our DNA expression through the science of nutrigenomics but those same foods bring about either mental clarity or confusion  This can affect our next behavioral choices with respect to food and other lifestyle choices

So the bottom line?  Foods affect us far more than we can imagine and directly affect our success in healing the IC bladder pain syndrome

 

IC and Transdermal Creams: Ways to Begin Healing IC

Downward gati with pelvic marmaIn the energy science disciplines of Ayurveda and traditional Oriental medicine(TOM) the use of topographical points on the skin are used for treatment of various disease states  In TOM these points are called acupuncture or acupressure points  In the energy science of Ayurveda these points are called marma points  There is some variability in terms of location and what they represent but the utility of use is undoubtedly valuable

In conventional medicine today the use of transdermal therapies has had a wide application utilized mostly as a delievery system  These pharma systems are designed to get molecules into the body that would otherwise be digested in the gastrointestinal tract(GIT) and rendered useless  A good example is that of the testosterone molecule that is digested in the GIT  Because of this no functional hormone support can be acheived by taking it orally  But with the use of the transdermal delivery system testosterone can be effectively absorbed across the skin to provide its physiologic benefits

In the IC bladder pain syndrome(interstitial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) we can make use of marma points to deliver herbs into the mindbody for healing

Marma and Transdermal Creams

There are specific marma associated with the bladder and pelvic plexus of nerves associated with IC   From an Ayurvedic point of view the IC bladder pain syndrome is probably a neurological involvement of the pelvic plexus by imbalancing qualities that pass from the lower rectum and energetically affect the functioning of the pelvic plexus

Transdermal creams can be made so that they can take the herbs across the skin and deliver their effects to target tissues of the mindbody  The carriers are energetic vehicles move the finest of vibrational frequencies of the herbs to the respective locations in this case the pelvic plexus  The carries move through the nadis and hair follicles of the skin and attach to the synapses of nerve endings leading to distant effects

The point is that the nerves essentially carry the vibrational frequencies

Uses of Transdermal Creams

1 Pain control  There is no pain without the mobile energy pattern of Vata which is most expressed in the the nervous system  So when we use transdermal creams and affect the nervous system directly we have the chance to change pain

2 Therapy for conditions  Conditions for chronic diseases will best respond to the the use of transdermal creams because they address the chronic imbalances that occur in tissues

3  Bringing overall balance  By affecting the tissues and eliminating imbalances we have the chance to reverse disease

 

IC and Cause: The Origin of Disease

                                                                All Diseases Begin In the Gut

Hippocrates  460-370 BC

Einstein and R with NatureThe traditional healing systems such as Ayurveda from India and the Traditional Oriental Medical system both saw the body as an energy field and built elaborate healing sciences around the concept that the body is an energy field.  Today we know from Einstein that this is indeed correct, that what is energy is matter and what is matter is energy, from the famous equation E=MC2.

One of the greatest gifts that the energy science of Ayurveda gives us is the understanding of how all diseases begin in the body.  Ayurveda began with this understanding 5000 years ago and the Greeks who were students of the medical disciplines of India began to realize this as well, hence leading to the above quote from Hippocrates that all diseases begin in the gut.

But this observation of the gut and disease is difficult to understand from the molecular model of the allopathic tradition.  It’s only when we see that the accumulation of imbalancing qualities that leads to deficient agni  Over time these qualities circulate and energetically affect other tissues.  In the IC bladder pain syndrome(intersititial cystitis, vulvodynia, chronic prostatitis, IBS, GERD, and fibromyalgia) the tissues of the nervous system in advanced cases become the landing point due again to low agni that cause the advanced symptoms of IC.

So this simple observation from the energy science healing traditions can give our current matter field healing discipline valuable insight as to the propagation of disease and the interrelationship of disease and food.

And this observation is why nutrition is central to prevention of disease!  Eating foods that resonate with your own physiology on a regular basis, avoiding poor food combinations, ensuring a good digestive fire to burn slip ups, and paying attention to the interrogatories of nutrition will ensure optimal health.

IC and Feeling Bad After Eating: An Energy Science Solution

Foods can create unarguable imbalances in the physiology which over time leads to disease  And for the most part  some of food’s effects may not be associated with ill feeling

However my point is that all foods have the potential for creating imbalances in the mindbody if they don’t resonate with our energy makeup   Because of different factors these imbalancing choices don’t give us symptoms  At least we don’t think they do  Everything is relative  You may feel ok but if you make changes you feel better

But you didn’t feel bad before you made the change but now you feel better by making the nutritional change  What gives?  What has happened is that you have gained a level of clarity that you didn’t have before

Feeling Bad After Eating

Haven’t we all had the experience of eating a meal and not feeling well afterward?  Sometimes we attribute it to food poisoning which might be the case but most of the time it is a physiologic consequence that defies an easy explanation.

From an energy science perspective the reason is imbalance.  The vibrational frequencies consumed have created an obvious dis-ease in the physiology.  When we eat a hot spicy meal, sometimes the result is heartburn.  There is a chemical burning in the stomach experienced near the heart we call heartburn or acid indigestion.  This increased acidity in the stomach is a result of the increased vibrational frequency of hot among other vibrational frequencies.

But what if we can’t associate something eaten with feeling bad after a meal?  Does that mean that there isn’t a imbalance of vibrational frequencies?  From an energy perspective, the answer would be that an imbalance or an increase of specific vibrational frequencies have accumulated and are causing obvious dis-ease resulting in an alteration in an agni disturbance

We get away with eating abnormal food combinations or foods that are not good choices for our energy constitution because our agni is just strong enough to pull us out of the ditch  But continue and the agni won’t be there for us because it’s debilitated too much

The Salt Story

Salt-written-on-spilled-saltLet’s take an example of the complex vibrational frequency of salt.  If we ingested three tablespoons of salt, there would be clearly physiologic consequences or imbalance.  We would become very thirsty, our blood pressure would transiently rise, our saliva would increase and we would urinate more frequently.  Hot sensations would occur with flushing and acid indigestion might occur.  Since the salty taste has a laxative effect, it might stimulate a bowel movement.  So all of these changes occur in the body because of the consequence of excess salt.

If these changes can occur with excess salt, why couldn’t simple ingestion of salt lead to imbalances if preexisting imbalances possibly already exist?  From an energy perspective this is one of the reasons why food can produce physiologic consequences of imbalance soon after eating.

Basically we should never ignore a message from the body telling us of distress even though we can’t explain it.  And the most frequent explanation of the dis-ease in the mindbody is a result of imbalancing choices that we make through our nutritional choices.

The Energy Science View of Disease

From an energy science view all disease begins in the gut so you can see why it’s so important to eat according to our mindbody energy makeup even though you may feel OK   Or do you?

Over time our agni will improve and our imbalances will clear  But it takes time and it’s worth the wait