Tag Archives: IC flares

Energetic Releasing Flares or More of the Same: A Technique to Help

A libra with the yellow word balanceFrom an energy science perspective nothing is static   You’re either getting better or getting worse  So when a flare occurs it can signal either energy being released(good) or more imbalance of the existing energy patterns that are causing the symptoms to begin with(not so good)

How do you know the difference?  Often times you don’t but your history can give you the answer

Before EW(Energy Work)

Before you were doing energy work there are choices that don’t lend to balancing your energy body  Not knowing that coffee or carbonated drinks lead to imbalance, brings more imbalancing energy qualities of hot and mobile

Not knowing the importance of resting times, causes you to go to bed at 1am and get up at 10am not feeling fully rested  Not having a morning routine that cultivates balance leads to deteriorating balance And flares continued

Not understanding the importance of the noon meal leads to more imbalance in the gut and worsening digestive fire and more ama or toxic load that is disseminated throughout the body leading to worsening digestion such as IBS and potentially to fibromyalgia  And flares worsened  More imbalance has been created

After EW

But you begin to find out the importance of certain food choices

When you landed at icdiet.com you begin to realize that there are more things that can do to bring about balance with respect to food choices  But the flares continued

Slowly these food choices begin to bring about balance in small degrees even though you are still having flares!  What gives?  Shouldn’t you be rid of these flashes once you’ve done some work?

But then you begin to see that value of doing more things around lifestyle choices around the going to bed, getting up early, having a daily exercise regime, eating your biggest meal at noon, using herbs that can reduce ama    You begin to find  that you’re not as constipated as you have been in the past

You add daily breathing exercises and yoga posture practice  and you begin noticing in the morning that your tongue is not as coated  More balance has been created

And you notice that the flares are not lasting as long  Progress is being made!!  Even more balance is created

The Subtle Nature of Energy Work

So EW is not bad this week, good next week   And better forever   The good news is that EW leads to REAL HEALING

But it takes time and making balancing choices(instead of imbalancing ones) that build on one another  But the nature of the results is subtle

That’s why keeping a journey when you’re doing this kind of work is so valuable  You begin noticing subtle things that may otherwise not have noticed in the past

That’s why the energy field is called subtle and the matter field is called gross  When you do this kind of work the results don’t see the energy shifts that are occurring

Here’s to a balancing journey  DB

 

CCF Tea: Antiinflammatory and Specific to the Urinary Tract

From an energy science view painful IC flares and bladder pain are a result of inflammation in the urinary channel(UT)  since too much of hot produces inflammation.  Interesting isn’t it that the words burning and flare are used to describe what is physically going on?  I wrote a while ago about the use of the antiinflammatory cocktail using pomegranite juice and aloe vera gel and several of you have contacted me to tell me how helpful this has been.

So here’s another antiinflammatory drink!   This time a tea made from cumin coriander and fennel(CCF) seeds   Due to the cold energy of these herbs they also can be benefiicial in dealing with excess hot in the UT   Create a stash of seeds by placing equal amounts of cumin, coriander and fennel into a ziploc bag and shake it so it’s well mixed   From your stash you can draw one teaspoon and steep in cup of hot water   Or if making a thermos to carry with you during the day placing enough in the thermos for the amount of hot water that will be placed   The tea may need diluting if it gets too strong at the end of the day

Spices = Herbs = Medicinal Effects

Your kitchen’s spice drawer is a medicine cabinet and using spices skillfully over time can produce positive medicinal and physiologic effects  But the converse is also true   If you are using spices randomly and for flavor alone there can be adverse consequences   For example, most spices are heating so they can be provoking if you have IC   Or another example is the use of salt – too much leads to water retention

In general the value of spices is that they buck up our digestive fire or enzyme system responsible for digestion, absorption, and elimination  This is why for us in the northern hemisphere at this time of year the use of spices is important because our digestive strength gets diminished

Cumin coriander and fennel uniquely have an energetically cold effect to the physiology when using them and so are particularly useful in dis-eases with lots of inflammation with poor or impaired digestive strength   Cumin(not to be confused with curcumin from tumeric) is a unique digestant in that it bucks up digestive strength but brings balance to the GI tract   Coriander seeds come from the plant we get cilantro   The use of the fennel bulbs in the fresh vegetable section can give you a double whammy if you cook with it as a vegetable

Another interesting aspect of CCF is that all 3 herbs resonate with the UT   They are specific to the UT channel and therefore bring their cold quality to the UT mucosa

What’s Hot and What’s Not?

Of course not all spices are created equally   For the easiest way to find which spices are safe to use go to icdiet.com   There are grades or shades of hot within each herb so within the Favor list there are those asterisked    These are spices that should be used in moderation

Notice the positioning of fresh basil and fresh ginger   These are both beautiful spices to use on a consistent basis to bring about balance in the GI tract and improve digestion

Here’s to cooling off!!                       To Health as a Skill      Love DrBill

 

The Pain of Flares: 3 Energy Science Things To Do

A “flare” is a common phrase used in IC circles to describe the sudden occurrence of pain around voiding  It can also describe the pelvic pain associated with the burning and frequency of urination that can be part of the recurrent symptom complex so characteristic of interstitial cystitis

You may remember the graph on the home page near the bottom  If not go check it out now because it will show you the ups and downs of ANY dis-ease in the physiology  Even acute conditions such as renal colic from urinary stones or appendicitis have these ups and downs through their period of dis-ease  But chronic dis-eases such as IC as you know have their ups and downs as well  And these ups are called flares when there is an upswing  A sudden change in dis-ease or loss of the balanced steady state

But what would it be like to gradually be free of the flares?  If you resolved your flares it would free you up for so many other things that you want to accomplish in your life  If interested read on

Almost universally survey respondents voiced their disbelief that there was not a determined scientific causation by the urological community  What can be done to get help?

Change the Model of Healing

Our current molecular medical model states that the molecule causes the disease  One quote from a survey respondent was “That the pain gets out of control, I stress, I cry and then it gets worse because of the acid pouring into my bladder”  This comment underlies the premise by the current healing model that the acid molecule causes the pain

No question that acid causes the pain  And no question that if a change is diet takes the acid out that molecule then the flares will resolve  End of story  IC is fixed  But unfortunately that’s not the case   You know that by experience

Since Einstein made his elegant mathematical observation E=mc2 matter and energy are recognized as interchangeable at a constant  Because of this new understanding of nature as a scientific world community we are able to put men in space, explore Mars, and enjoy Facebook!  But the world of biological healing is woefully mired in the matter science world of Newtonian physics

If we put on our energy science glasses to view the human physiology we begin to see not molecules but energy patterns that express themselves as qualities   Qualities become the footprints of the biological energy field

For example, words you use contain the clues as to what qualities are occurring in the physiology  “Flare” is one such example   When you use that word what comes up for you?  Heat, hot, a blast of heat  And by the way, what do we say when voiding occurs  It’s burning again suggesting the hot quality

So the current matter or molecular model measures molecules and how they cause disease  The energy science model sees dis-ease in terms of qualities  Too much hot represents an imbalance somewhere in inner space   Dis-ease is an imbalance of qualities

OK, So What?  Just Fix Me

If people are sick some might feel a bit uneasy if they asked their surgeon why he thought they had appendicitis and he responded, “No particular reason  I’d just like to operate this afternoon”   We all want to have confidence in the thinking that goes on behind the scenes in medical decision making particularly when it comes to ME  All healing disciplines should give us that confidence

And when the healing discipline we are using isn’t fixing our painful flare we would like to know why(I would hope but then again people do surprise us)  I contend we have the wrong model for healing certain chronic dis-eases, in this case IC

The reason that this energy versus molecular medical healing model issue is so important is that it’s the difference between having painful flares and living a life that is free of them   This may seem like an outlandish statement but it is true  You just have to trust  the process  Fortunately as you do this energy science work it brings faith and with that more trust

 Three Important Steps

If you’re interested in gradually eliminating flares in your life the first thing to do is:  Take responsibility for your healing  This means that when you are looking at a food choice that is in the NO column that you consciously make the choice to avoid the food  And remember, this is about baby steps  If you haven’t signed up to be part of our growing IC community looking at healing IC not just treating it and getting the free report that will get you started

Visit the energy science nutritional website that can get you started with appropriate nutritional information  More about that in upcoming blogs but for now do the test and then follow the appropriate nutritional format in the left hand column of the page

If you happen to be on an island and hear the ocean you want to go see it  Now if you’re a real pioneer and trailblazer you cut through the jungle and finally the ocean and its surf come into view  But most of us would prefer a well trodden path that can reliably take us to that ocean and the white sandy beach  There’s security in that path, not having to make your own way because you know others have come before you and are now helping you find the way  So it is with a healing journey  There is often a lot of anxiety about healing because the outcome is not known  You’re not in control  And that’s uncomfortable for all of us  But with a knowledgeable guide who has taken people on the healing path before you can reach your destination  sign up for a free one hour consultation by clicking on this link with me to explore what your visions and goals are for health

                                                                                                                                             To Health as a Skill   Love DrBill